How to Reduce Anxiety and Worry While Watching Election Day Protection

 How to Reduce Anxiety and Worry While Watching Election Day Protection

Illustration for article titled How to Minimize Anxiety and Fear While Watching Election Day Coverage

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Let’s get this out of the way initially: It is extremely not likely that we’ll find out the winner of the 2020 presidential election on Tuesday, November 3rd. In 2016, the Associated Press called the race at 2: 29 am EST. And in a circumstance like this year, where lots of people opted to vote by mail (and each state has their own rules about how and when they’re enabled to start processing and after that counting the votes), we’re absolutely going to need more time than that. But without the suspense of learning who won on the actual night of the election, will individuals still tune in for the election night protection?

That’s a great concern. At this moment, a lot of people will likely opt out for a range of factors (we will not have an answer, it’s activating, they can’t take a look at that the president’s face without spiraling into a fit of rage, etc). There are those who already know they will not be able to look away, even if they understand the coverage of results coming in is just going to make their stress and anxiety worse. If, like me, you fall into the latter category, here are some methods from < a data-ga="[["Embedded Url","External link","",{"metric25":1}]] href=" watch-election-night-like-a-pro-heres-how-essential-politics "rel=" noopener noreferrer" target =" _ blank" > David Lauter at the Los Angeles Times that could help.

Don’t read into early ballot numbers

Yes, a lot of individuals have voted early, and some experts are making forecasts based on this. Lauter states that’s not an excellent idea. Why?” The pandemic has actually altered voting habits a lot that in a lot of states, we have almost no past history by which to evaluate what the early vote numbers mean,” < a data-ga="[["Embedded Url","External link","",{"metric25":1}]] href=" watch-election-night-like-a-pro-heres-how-essential-politics" rel=" noopener noreferrer" target=" _ blank" > he writes

G/O Media might get a commission

Some states will have outcomes quickly

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Redak staff

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